Spend your money on others
American scientists insist, that when a person spends money to help others, he feels himself much happier. The results of this research have been even published in Psychological Bulletin, a popular scientific journal. It says that the happiest people are the most generous ones, regardless of how they earn money for living. By the way, maybe this is the reason why rich people give so much money to charity. It just makes them happier!

Write down all good things happened to you
Literally. Martin Seligman, an American psychologist from the University of Pennsylvania, proved the fact that people feel much happier when they write down every positive thing that happened to them during a day. He says that you shouldn’t forget even such a simple fact as having your favorite dessert for example. I am going to check this method starting from today. And you?