Cucumber egg reducing weight method, what to eat when reducing weight?In the process of weight loss, control diet is the key. There are many diet foods, and cucumbers are one of them.The cucumber tastes good, and eating it raw is great!Cucumber nutritious eggs on collocation, make your weight loss diet is more perfect, but need here small make up remind everybody is, cucumber and egg weight loss method is important to note, otherwise it is easy to cause rebound!
A, eggs contain most of the elements of human need, especially protein rich, high protein diet can enhance the secretion of glucagon, and lack of sweets, lower blood glucose, also promoted the glucagon secretion, lead to promote adipose decompose, that is the true principle of egg weight loss.
Two, cucumber heat is very low, eat egg to consume the quantity of heat not to support human body's daily expenditure, at this time, the human body must mobilize adipose, and protein just promotes this process.
Three, cucumber, egg weight loss because they didn't make gastric bowel of total relaxation, so gastrointestinal food preference has not changed, it is compared with inedia weight loss, at the end of the weight loss period, it is easy to rebound, but at a slower speed.
Fourth, because it is pure burning fat, weight loss effect is good, slow rebound, but after weight loss can cause the skin relaxation, this also is the gap with inedia lose weight, but in addition to modern inedia, inedia implementation is difficult, egg weight loss is simple.
Five, because of the high energy of fat, every 100 grams is capable of producing 900 kcal of energy, in the case of egg weight loss, burn fat 150-300 grams a day is normal, too much weight and is not the cause of the fat burning, may be dehydrated, gastric emptying.
Cucumber egg weight loss method main point: this executes a month of weight loss method, the key is in the first week, the first week can only eat cucumber and egg.From the second week, you can eat boiled vegetables and meat, but you can only eat cucumbers and eggs after 4 p.m.
Any weight loss method should pay attention to the way method, cucumber egg diet law is no exception, only reasonable arrangement oneself of recipe, can thin more healthy!